The amateur triathlete lifestyle. balancing performance, nutrition, full-time job, family and soul.

The idea behind this blog is to share relevant information about triathlon. As an amateur triathlete I am always reading about it, discussing issues with friends and coaches, and living the tri life. I want to reach out to new friends and people interested in the sport, write about insights, experiences and findings, anything I believe will be useful for the amateur, the experienced enthusiast, or even those who want to learn about the sport, but have not chosen to embrace it yet.

Feel free to reach out with suggestions, complaints, feedback, topic requests or just to say hello! This initiative reflects another one of my life projects, which is ‘make time to write more’. If you want to support, please give it a like.

Thank you and Enjoy….


  • 2th place 2016 Sao Paulo Championship CBtri (40-44)
  • 3th place 2016 Brazil Cup – Trofeu Brasil (40-44)


  • October 2017 – City Bikes Ironman 70.3 Miami
  • April 30, 2017 – Triday Series Riacho Grande (São Paulo)
  • April 23, 2017 – Challenge Cerrado (1900m, 90k, 21k)(Brasília)
  • March 2017 – Triday Series USP (São Paulo)
  • December 2016 – 13th place 40-44 [Brazil Cup] Troféu Brasil round 6 (Santos, Brasil)
  • October 2016 – 2th place 40-44 [Brazil Cup] Troféu Brasil round 5 (Santos, Brasil)
  • September 2016 – 13th place 40-44 [Brazil Cup] Troféu Brasil round 4 (Santos, Brasil)
  • June 2016 – 7th place 40-44 [Brazil Cup] Troféu Brasil round 3 (Santos, Brasil)
  • May 2016 – 6th place 40-44 [Brazil Cup] Troféu Brasil round 2 (Sao Paulo, Brasil)
  • March 2016 – 4th place 40-44 [Brazil Cup] Troféu Brasil round 1 (Santos, Brasil) 1,500m/40k/10k
  • Aug 2015 Ironman 70.3 Itaipu (Brasil/Paraguay)
  • [Brazil Cup] Troféu Brasil (São Paulo, Brasil) 1,500m/40k/10k
  • Rio Triathlon Endurance (Rio de Janeiro, Brasil) 1,500m/60k/15k
  • 2015 [Brazilian Championship ITU] Campeonato Brasileiro CBTri (Joao Pessoa, Brasil) 1,500m/40k/10k
  • Dec 2014 [Brazil Cup] Troféu Brasil (Santos, Brasil) 1,500m/40k/10k
  • 2014 [Brazilian Championship ITU] Campeonato Brasileiro CBTri (Brasilia, Brasil) 1,500m/40k/10k
  • Feb 2014 23 º Triathlon Internacional de Santos 1,500m/40k/10k

To read about about how I entered the tri life, 3 years ago, check out this link: Where did it all start